We believe that shoes have a lot of effect on body’s posture and mechanics as no one wants to wear uncomfortable footwear because we move around putting them on.
But footwear you have selected might not go with the structure of your feet or with your daily routine of work. Thus improper footwear creates a lot more tension on your fascia, knee joint, spine and neck.
It leads to stress on joints above ankle, higher joints undergo much more impact due to wrong footwear. Different shoes are wore in different sports. People have high arch, low arch, no arch, toe out or toe in, heel out or heel in. After an assessment of the foot ideal shoes are recommended to avoid any further damage and to reduce pain.